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Who is a Caregiver?

As we welcome November we also welcome National Caregivers Month. But, while it can be easy to recognize the month, it‚Äôs not always easy to recognize a caregiver. Caregivers range from the professional and paid to full-time non-professional caregivers to informal caregiving on a part-time basis. According to the Mayo Clinic, ‚ÄúAbout 1 in 3 […]

Staying Active—Go4Life Month

Did you know September is Go4Life month? Go4Life month is, ‚Äúan exercise and physical activity campaign from the National Institute on Aging at NIH‚Ķdesigned to help you fit exercise and physical activity into your daily life.‚Äù Inspired by Go4Life month, we‚Äôd like to share with you some of our tips for getting into (and sticking […]