In 2010 NJFA has taken some big steps in the world of social media. It started with this blog, then a Facebook page, then a twitter account and now an online auction.
The popularity of using the internet to reach people is huge. ¬†We were hearing about it and seeing it everywhere.¬† Other organizations that we collaborate with were using sites like Facebook and Twitter so we took the plunge.
The NJFA blog is a place where we can spread the word about new information for seniors or post items we think seniors will find interesting. Keeping people informed about our events and publications is so easy with Facebook and Twitter. It is interesting to be connected to other advocacy groups online.
When the time came to plan our Annual Fall Fundraising event, we came up with the idea of an auction and thought the best way to do that would be online. So, to coincide with this year‚Äôs November 14th event in New Brunswick, we‚Äôve launched an online silent auction. The auction is hosted by http://www.32auctions.com/ and can be accessed by anyone by entering the Auction ID: NJFAauction and Auction password: agewell. You must create a free account with 32auctions in order to place a bid. The items up for bid for NJFA‚Äôs 1st Annual Online Auction include 4 tickets to The Addams Family on Broadway and dinner at Sardi‚Äôs Restaurant in NYC, 6 Riedel Crystal Wine Glasses, a Cuban painting, 4 Norman Rockwell collector plates, and several autographed baseball memorabilia from players like Rollie Fingers, Reggie Jackson and Tommy John. The auction will be open until noon on November 12th, so don‚Äôt miss out on your chance to bid!
NJFA‚Äôs 3rd Annual Fall Celebration will take place on Sunday, November 14th and starts with a 3 pm performance at The State Theater in New Brunswick, of the big band musical, ‚ÄúIn the Mood‚Äù and is followed by dinner and wine pairing at Daryl Wine Bar and Restaurant on George St. in New Brunswick. The event will be time for us to reflect on the work of NFJA throughout the year and to show appreciation to this year‚Äôs honoree‚Äôs, NFJA‚Äôs Founding Trustees, Rosemarie Doremus, Margaret Chester, Carl West and Susan Chasnoff. Information on sponsorships and tickets is available at http://www.njfoundationforaging.org/events.html or by calling our office at 609-421-0206.
September 23, 2010 is Fall Prevention Awareness Day!
For people over 65 years of age, a fall is serious thing. Falls and injuries from falls are a major threat to health, independence and quality of life. Every year 1 out of 3 older persons has a fall and most falls occur at home. With much focus on aging in place and finding ways for seniors to stay in their homes, preventing falls should be a vital part of that plan. There are steps you can take to make your home safer and prevent falls. Removing area rugs that can cause someone to slip or trip, as well as installing grab bars in bathrooms are some measures that can be taken to prevent falls at home. Someone who has already experienced a fall is also more likely to fall, so making lifestyle changes that can prevent another fall or serious injury from a fall are also important. For example, regular exercise can strengthen muscles, as well as, help with balance and gait. You‚Äôll also want to talk to your doctor about the medications your on to see if any of them could be increasing your risk of a fall, also keep in mind that consuming alcohol while on medication could contribute to a fall.
Falls are often the cause of serious injury in older adults and can lead to a hospital admission. Preventing falls can be done, as stated above, by making your home safer. In addition to the things you can do yourself, you can also have an evaluation by a physical or occupational therapist for help and suggestions for preventing falls at home. Exercise is key to keeping your independence for many reasons, but also for preventing falls. You can increase your strength and build muscle to protect your bones, you can also make sure you have a steady gait when walking and improve your balance, which could all prevent a fall or lessen injury from a fall. Senior centers and other community centers may offer exercise programs geared toward preventing falls or that are tailored for older adults.
For more information about preventing falls and about Fall Prevention Awareness Day visit:¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† NCOA- Center for Healthy Aging- Fall Prevention Information: http://www.healthyagingprograms.org/content.asp?sectionid=149
For programs in New Jersey or to find your Senior Center start with your County¬†Office on Aging:¬†¬† http://www.state.nj.us/health/senior/sa_aaa.shtml