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Episode 82: Find Your Fitness

The newest episode of Aging Insights (Episode 82) is titled Find Your Fitness. On this program NJFA’s Executive Director, Melissa Chalker speaks with Nona Iannotta and Eileen Tremarco, fitness professionals who explain why staying fit is a vital part of aging. Our guests will also talk about their particular fitness programs, Nona is certified to teach many types of fitness classes, including Zumba Gold and Eileen is a chair yoga instructor, as well as a holistic health professional.

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