The newest episode of Aging Insights, #75 is titled Alternative Health Options. On this program NJFA’s Deputy Director, Melissa Chalker speaks with guests Dr. Maria Choy a Neurologist who practices integrative medicine and Siobhan Hutchinson of Next Step Strategies who is a Tai Chi instructor and energy medicine practitioner. On this episode our guests discuss the many ways to take care of yourself and the options out there for living a healthy lifestyle. Including alternative medicine or holistic treatments. What does that even mean and how can those treatments be helpful? These two guests explain it all.