Our Blog

Episode 66: The Importance of Sleep

This episode of Aging Insights is titled The Importance of Sleep. On this program NJFA’s Deputy Director, Melissa Chalker speaks with Dr. Callum Dupre, a neurologist and sleep medicine specialist with Capital Health System- Comprehensive Sleep Associates of New Jersey and Mr. Joel Weintraub a Physiologist, Health Educator and Neuroscience Researcher. Our guests tell us why we need sleep, what disrupts it and how to not only get more of it, but get better sleep as well.

Contact Us